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Calories in Taco Bell

Nutrition Facts per Crunchwrap Supreme

530Calories
16gProtein
71gCarbs
21gFat

Taco Bell Menu Analysis

Taco Bell is popular with gym-goers for its "Fresco Style" option, which replaces cheese and sour cream with salsa, slashing fat and calories significantly.

Their Power Menu Bowl is a solid high-protein option (460 kcal, 26g Protein), while the Cheesy Gordita Crunch packs 500 calories with much less volume.

🔥 How to burn 530 Calories?

  • Run: 53 minutes
  • Cycle: 75 minutes
  • Walk: 140 minutes

Frequently Asked Questions

What is Fresco Style?

It's a customization option where you replace mayo-based sauces, cheeses, and reduced-fat sour cream with pico de Gallo. It reduces fat by up to 25%.

Are the beans healthy?

Yes, both black beans and refried beans are good sources of fiber, though refried beans may contain more added fat.

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