Calories in Starbucks

Nutrition Facts per Grande Caramel Frappuccino

380Calories
4gProtein
60gCarbs
16gFat

Starbucks Menu Analysis

Starbucks drinks can range from 5 calories (Black Coffee) to over 500 calories (Venti Frappuccinos). The hidden calories usually come from syrups, whipped cream, and whole milk.

A flavored latte (Grande) typically contains 30-40g of sugar, which is your entire recommended daily limit in one cup.

🔥 How to burn 380 Calories?

  • Run: 38 minutes
  • Cycle: 55 minutes
  • Walk: 100 minutes

Frequently Asked Questions

How to reduce Starbucks calories?

Switch to Almond Milk (-60kcal), ask for "Half Sweet" pumps of syrup (-40kcal), and skip the whipped cream (-100kcal).

Lowest calorie drinks?

Cold Brew (5 kcal), Americano (15 kcal), or Teavana Shaken Ice Tea (0-30 kcal depending on sugar).

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