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Calories in Pizza

Nutrition Facts per Slice (120g - Standard Chain Pizza)

285Calories

12gProtein

36gCarbs

10gFat

Pizza Nutrition Analysis

Pizza is calorie-dense due to the combination of dough (carbs/oil), cheese (fat), and processed meats. A single slice can range from 200 to 500+ calories depending on the toppings and crust thickness.

Most chains (Domino's, Papa John's, Pizza Hut) have similar nutritional profiles for a standard cheese or pepperoni slice: ~280-300 kcal.

🔥 How to burn 285 Calories?

Run: 28 minutes
Cycle: 40 minutes
Walk: 80 minutes

Frequently Asked Questions

Is thin crust lower calorie?

Yes. Choosing thin crust saves about 50-80 calories per slice compared to hand-tossed or pan crust.

How to make pizza healthier?

Load up on veggies instead of extra cheese/meat, ask for half-cheese, or blot excess oil with a napkin to save ~20-40 calories per slice.

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