CalMind
Calories in Chick-fil-A
Nutrition Facts per Classic Chicken Sandwich
Chick-fil-A Menu Analysis
Chick-fil-A is known for being a "higher quality" fast food. Their chicken is 100% real breast meat, which is why the protein content is high (29g per sandwich).
However, the refined peanut oil and white bun still add significant calories and simple carbs. The Grilled Chicken Sandwich (320 kcal) is a fantastic alternative.
🔥 How to burn 440 Calories?
- Run: 44 minutes
- Cycle: 63 minutes
- Walk: 118 minutes
Frequently Asked Questions
Are the nuggets healthy?
Relatively. A 12-count nugget has 380 calories and 40g of protein, which is an excellent macro ratio for fast food.
Calorie count of sauces?
A single Chick-fil-A Sauce packet is 140 calories (almost entirely fat/sugar). Zesty Buffalo is only 25 calories.
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