Clementine calories per 100g: 47 kcal
Nutrition facts per 100g (fresh clementine)
Clementine nutrition: one fruit, mandarins, oranges, fiber, and portions
Clementines have about 47 calories per 100g. A small clementine is usually around 35 calories, making it a low-calorie snack with natural sweetness and vitamin C.
They are easy to snack on in multiples, so the count matters. Use the CalMind photo calorie tracker to scan clementines, fruit bowls, or packed lunches and log the actual serving.
CalMind estimates calories, macros, and portion size from your meal photo, then helps you keep sauces, toppings, and sides separate.
Clementine vs orange
Clementines and oranges are similar per 100g, but clementines are smaller. That makes one clementine lower in calories than one medium orange.
Snack tracking tip
Two or three clementines are still a light snack, but they should be counted if you are tracking tightly. Fruit bowls with yogurt, granola, or honey need full-meal tracking.
Track this foodFrequently Asked Questions
How many calories are in one clementine?
A small clementine has about 35 calories, depending on size. Per 100g, it is about 47 calories.
Are clementines good for weight loss?
Yes. They are low in calories, easy to portion, and naturally sweet.
Are clementines the same as oranges?
They are citrus fruits with similar calories per 100g, but clementines are smaller and usually easier to snack on.
Should I track multiple clementines?
Yes if you eat several. The calories are low, but multiple fruits still add up in a strict deficit.